Creating suffering by default

IMG_0987So last week I explained that a lot of people are suffering because they don’t know two critical components of what they are: (1) that they are eternal, and (2) that they are in control of their life experience and they exercise that control through the stories they tell.

As a result of this lack of knowledge, their life-experience-creation mechanism is operating on autopilot. Rather than deliberately telling stories about experiences people want to have in their life experience, they are telling stories by default, in obliviousness, unconsciously….however you want to put it, by looking at their life experience and then complaining about it.

A complaint is a story.

So people, generally, are looking at their life experience and selecting things to complain about, more than they are looking at and selecting things to praise. An even better option would be to ignore altogether the “now” reality and focus totally (or as much as possible) on the life experience one wants to have.

If you look at the transgender community, a lot of women are complaining about their life experience. They are telling stories about situations in their life experiences that they want to be different, instead of telling stories about situations they want, and situations they have which please them. They don’t know they are telling stories and that those stories are resulting in more of what they’re telling stories about, but it doesn’t matter that they don’t know, because awareness is not a prerequisite to the mechanism working!

Next time we’re going to bring this full circle back to you and that trans attracted man you keep calling a chaser.

 

So why are so many people suffering?

belief or know

In my last post I posited an idea about how suffering is logical. In that post I suggested that perhaps there is a mechanism we are each empowered with, that allows us to have any experience we might want to experience. But lack of knowledge about that mechanism creates a bunch of mess in people’s lives.

Specifically, I wrote the following:

What if, you were totally free to choose your life experience and that this life experience was just one of an infinite number you have experienced and will experience. If you were totally free, you’d need some kind of mechanism through which you could exercise your freedom and design your experience right? Such a mechanism would need to preserve your total freedom, even when you’re in the midst of your chosen life-experience. What better mechanism than the ability to use “creativity” to create stories which, in time line up life experience with the content of a given story?

In the last post I also described how that mechanism includes a set of indicators – our emotions – which tell us whether we are using our stories to head towards what we’re wanting or away from it. We know when we’re heading in the wrong direction when we experience negative emotion. Negative emotion is suffering.

The logical question that follows such a proposition is: then why are so many people suffering?

My answer to that question is: How many people would read that quote above and agree with it? In the answer to that question, you find the reason why so many people today suffer. It’s because the vast majority of people don’t know two critical components of what it means to be human:

  1. That they are eternal
  2. That they are in control of their life experience

Now there’s a difference between “believing” something, and “knowing” it. Some people believe they are eternal. Their religion or philosophy they subscribe to may tell them so. And so they may “believe” it. But their life – i.e. their actual day-to-day behaviors – doesn’t reflect that belief. And, sometimes “belief” isn’t really belief, but more of a “ok, I get it” non-committal type position.

Knowing is born of life experience. You may believe you can fly a plane, but you don’t know it until you actually leave the runway in an actual airplane with you at the controls. The same is true for the two points above. And this is why so many people suffer: they don’t know these two critical components. As a result, they are not “at the controls” of the mechanism that is creating their life experience.

We take a deeper look at this mechanism’s autopilot next week.

 

 

How suffering is eminently logical

FullSizeRender 2In my last post I suggested there is a logical reason why some transgender women (and some trans attracted men) suffer. The same is true for anyone who suffers. But to understand suffering, one has to understand the nature of stories and why they are so important.

Stories are the tales you tell yourself about everything you experience, including your self. Told often enough, they become beliefs. Stories told often, or shared by many, determine what the story-teller experiences in her life experience. In this way, each of us as individuals, shape our experiences. This is quite easy to prove to yourself with a bit of practice and guidance on what to look for while practicing.

Why would stories we tell ourselves create our life experience?

That is a splendid question. One quite logical reason why our stories might create our life experience is because each of us is a powerful, creative being, who, through life experience gains tremendous satisfaction and joy. Through such experiences, one becomes more aware of one’s identity, the identity that endures even after the physical body can no longer sustain us.

What if, you were totally free to choose your life experience and that this life experience was just one of an infinite number you have experienced and will experience. If you were totally free, you’d need some kind of mechanism through which you could exercise your freedom and design your experience right? Such a mechanism would need to preserve your total freedom, even when you’re in the midst of your chosen life-experience. What better mechanism than the ability to use “creativity” to create stories which, in time line up life experience with the content of a given story?

But how would you know if your stories are leading you to what you want, instead of what you don’t? That is where negative emotion comes from. Negative emotion is what suffering is. So suffering is an indicator telling a person the stories they’re entertaining aren’t creating the life experience they want.

Sounds crazy to say one’s stories are “reality-creators” and that negative emotion is an indicator that we’re using our creativity to create life experiences we don’t want. But diligent practice with this mechanism will reveal to anyone who tries that this is indeed the case.

So why then are so many people suffering? Why doesn’t everyone enjoy blissful lives? Another good question, which I tackle next time.

 

Freedom and being trans…or not

The detransitionersA Seattle weekly magazine focused recently on a transgender story few want to talk about.

That is, unless your agenda includes seeing transgender people as a big problem.

The topic: detransition.

According to the article, this topic riles all fringe elements of communities affected by people who come out as Trans. The Alt-Right, radical feminists, even people I would call radical trans-activists seem to bristle at the possibility that people sometimes don’t know either what they want, or who, or what they are.

But that is life.

Some people grok their identity early on. Others take years. Others change their mind. Someone who changes their mind doesn’t invalidate decisions others have made who haven’t changed their mind.

Which is interesting because the anecdotal examples in the “take caution” perspective towards becoming transgender point to destransitioners as more than exceptions. They are examples that some people (maybe a lot according to these people) don’t know what they are doing and are therefore being harmed or unduly influenced by society, peer pressure, what they call a trend or worse.

But the article quotes Ami Kaplan, a therapist in New York who has worked with transgender, gender variant, and genderqueer clients for more than 20 years as saying that after two decades in practice, she knows of only one client who fully transitioned and then later detransitioned. Twenty years of practice seems to me to be a strong body of evidence.

In some cases, the transgender community may not be helping the issue. A few people, such as a person quoted in the article, claim that some medical practitioners, fearful of being seen as a gatekeeper, “lean toward wanting to help people transition.”  This fear obviously is coming from clinician’s concern about how the transgender community sees them. And, that probably has to do with their livelihood: if they make a living serving the community, certainly being seen as a gatekeeper could have income-limiting effects.

Says one detransitioner:

“I didn’t really feel like I could talk to my counselors about detransitioning in the way that I wanted,” she said, “because they have specific political views, and I felt like if I said I had these criticisms of the whole concept of transitioning, they would have thought I was being brainwashed by transphobic bigots or whatever.”

 

The world is a big place. There are a lot of people in it. That means a lot of stories. This article has a lot to say to those open-minded enough to read it. Ultimately freedom-to-be seems to be the key here: while our society pushes against us in so many ways, ultimately, people must come to the point where “I am free to choose” is the guiding light of their life experience.

Read the full article. It’s worth it.